Author: Patrick Ibarushimpuhwe

You’ve been planning a Summer getaway since the beginning of the year, and it looks like it’s finally happening. But through all the eyed relaxation and fun, you fear all your gym work will go to waste. That the days with the barbells and night runs will whisk away with the sleep and drinks. What to do? There is no simple answer to this. The summer of 2024 came in sizzling, with June temperatures baking landscapes, and prompting those of us who usually exercise outside to question when, how — and if — we should continue to work out in…

Dressing for the hottest months of the year isn’t the most fun (and certainly not the driest). It might also take a toll on Rwandan men having to hurdle through the choices. But if you lock in with SENS’ men’s summer clothing essentials, you will breeze through the swelter with confidence. The important thing to remember when styling for summer as a man is that comfort comes above all else. So, ensuring your clothes fit, the fabrics are breathable, and you’re hydrated should be a priority. That said, here’s our definitive list of the essentials to keep you as cool…

In the days when you quench the bliss of good visual art, you might find yourself in front of Muhima’s fuel station (Merezi), where Huza Art Rwanda resides. There you’ll bask in the creative paintings of one, Byiringio Bahizi Max and many other young artists’ onslaught of figurative and abstract works lay beautifully and colorfully in their glamor. Max, the founder of the art gallery, is a brilliant contender of inspiration and creativity with ten years of experience working in the creative industries. Max’s love for drawing started when he was a kid and never faded.  He pursued his passion…

Rwanda is gearing up for a few major projects scheduled to finish by 2024-2026. These projects, envisioned to further grow Rwanda’s economy, will create more jobs and make it easier for businesses to thrive. Let’s look at these projects and their expected impact on the country’s development. Amahoro Stadium Amahoro National Stadium Rwanda’s biggest stadium is almost done getting a makeover and should be finished by June 2024. The upgrade cost more than Rwf160 billion. It will have a roof and can hold up to 45,000 people, a rise from 25,000. The stadium will be ready for events like the…

In just 24 hours after its release, Moana 2 teaser trailer accumulated 178 million views (May 29), setting a record for a Disney and Pixar Animated film, beating the previous record held by “Inside Out 2” with 157 million views and “Frozen 2” with 116 million views. “Moana 2”, the direct sequel to the 2016 original animation, will be in theaters on November 27. The story follows Moana as she goes on a new and unexpected adventure into unknown waters after getting a call from her ancestors. Dwayne Johnson is back as Maui, the demigod. Moana and Maui are joined…

Diabetes has long been a disease with no way out except through minimizing the symptoms with insulin and regular checkups. However, for patients battling diabetes, a group of Chinese scientists may offer a glimmer of hope. For the first time in the world, researchers in Shanghai, China have announced a groundbreaking achievement: the first-ever reported cure for diabetes through cell therapy. A 59-year-old patient who underwent an innovative cell transplant in 2021 has been medication-free since 2022, according to a report by the South China Morning Post (SCMP). A team of researchers in China claimed to have cured the patient using cell therapy. They…

Since 2022, prices of food, transport, and living in Rwanda and around the world have fluctuated, more so in their rising than falling. Unfortunately for the working-class population in the country, salaries and wages have not been raised to match the rates. On Wednesday, April 24th, from 10 a.m. to 4 p.m., SENS Magazine visited small businesses across Kigali, from the lively marketplaces to the tranquil neighborhoods, to see how they deal with rising prices and how they use the little profits they gain in their daily lives. We met with hardworking owners who tackle this issue in hopes of…

Recent publications from researchers at the University of New Mexico have identified microplastics—tiny plastic particles—in human testicular tissue. The analyzed samples from neutering operations and cadavers, showed these particles in humans and dogs. The study examined 23 human testicles and 47 dog testicles, finding that human testicles contained nearly three times as many microplastics as those of dogs. Specifically, human testicles averaged 330 micrograms of microplastics per gram of tissue, while dog testicles contained 123 micrograms per gram. They collected the testicles from autopsies of people ranging in age from 16 to 88 and from nearly 50 dogs after being neutered at…

The issue of internet dating is already one of deception and trumped-up stories. Every time people swipe left or right on Tinder or Bumble or whatever, they are at risk of disappointment in the person they expected to meet or in the shattered dreams of having found the love of their lives. Hence, the overture of suspicions has resulted in double and triple checking of anyone with an account. A dilemma that swooped the popular singer, Zayn Malik. As he recently shared in a cover story with Nylon, Zayn talked about his misfortunes with the popular dating app, Tinder. The “Dusk Till Dawn” singer and former member of the boy band One Direction revealed…

The prodigious Kivumbi King, rapper and songwriter extraordinaire, is releasing his second studio album due on Friday, May 17, 2024. In a small statement, the rapper announced, “It’s a profound declaration of arrival and achievement.” Covered by a lot of excitement from fans, – and rightfully so since his 2021 debut album ‘DID’ which induced Hip Hop zealots with melodic beats and top-tier lyrics from featured songs such as ‘Nakumena Amaso’ and ‘Sweet Love’ – the new album comes at the censused peak of his career. With 11 scheduled songs, GANZA will feature artists Mike Kayihura, Riderman, Ugandan Joshua Baraka, Nviiri the storyteller, an intro from Moonchild Bee, and more…