In my teenage years, I remember constructing my identity through my wardrobe choices. An ensemble comprised of a black pant paired with a black t-shirt, ending the outfit with black shoes. It seemed as if I were on a quest to discover myself. Amidst, a sea of people who could be wearing three or more colors, I found comfort in the simplicity of black. It became more than just a fashion choice; it resonated with how I felt within.
Observing others expressing themselves through a range of colors, I wonder if the colors we wear have an impact on our emotional states. Was my penchant for black an unconscious manifestation of my inner emotions? Could the colors we wear truly influence how we feel?

“Colors, like features, follow the changes of emotions” Pablo Picasso once said.
According to the Oxford Dictionary, color is the appearance that things have that results from how they reflect light. But Color is also a powerful communication tool that can signal action, influence mood, and even influence physiological reactions. Certain colors have been associated with physiological changes.
The study of color’s effects on human emotion and behavior is known as color psychology. It looks at the relationship between color and emotion as well as how age and cultural background may have an impact on how people relate to color.
Colors wield an influence on our minds and bodies. While individual perceptions of color may vary, certain color effects convey universal meanings. Understanding these associations can provide insights into how we can use color intentionally to level up our well-being.

Consider the symbolism behind each hue:
Red: Symbolizing passion, excitement, and love, red is often linked with strong emotions and desires. It can evoke a sense of urgency and energy.
Pink: With its associations with softness, romance, and sweetness, pink elicits feelings of tenderness, love, and innocence. It is a delicate shade that symbolizes charm and playfulness.

Purple: Conveying a sense of mystery, royalty, and glamour, purple is a color associated with depth and sophistication. It reflects luxury, elegance, and grandeur.
Blue: Often seen as a calm and serene color, blue is linked with wisdom, hope, and peace. It can foster feelings of trust, optimism, and balance.

Green: Reflecting the colors of nature, green is associated with growth, renewal, and freshness. It evokes a sense of vitality, health, and harmony.

Yellow: Radiating positivity and joy, yellow symbolizes hope, happiness, and warmth. It can also be a signal of caution, drawing attention with its visibility.

Orange: Known for its warmth and friendliness, orange radiates a cozy and inviting atmosphere. It symbolizes kindness, approachability, and joy.

White: Representing purity and cleanliness, white is often associated with innocence and simplicity. It symbolizes truth and honesty.
Black: Implying mystery, power, and formality, black is a color that conveys authority, strength, and control. It is often used in formal settings and attire.
For the days when blues linger, choose to wear a combination of colors that will reflect who you appear to be.