Within this hectic world we can at least all agree on the fact that we need nutrients that support our hustle right? And trust me, there are other great alternatives to swallowing a horse pill every morning.
Matter-of-fact, there are chewable vitamins that have a texture and taste similar to gummy candies and come in a variety of flavors, colors, and shapes. They’re one of the most popular types of vitamins and they are called gummy vitamins.
It was said that manufacturers started to experiment with new formats of vitamins in the ’90s. Hero Nutritionals founded in 1995, created the first gummy vitamin for the American market. Some people prefer gummy vitamins over pills because they’re easier to swallow, taste better, and don’t have an unusual smell. Heaven on earth huh?
They are supposedly great for one’s skin, joints, and immune system. Whether you are watching your steps (trynna be vigilant with your health that is), working a late-night, or enjoying a warm getaway, these essential vitamins, minerals, and natural fruit flavors provide a convenient alternative to a hard pill to swallow.
Mind you, overconsumption of gummy vitamins may put you at risk of getting too much of certain nutrients, especially if you also eat foods already fortified with vitamins and minerals. This could result in vitamin or mineral toxicity, which can harm your body.
Chewable vitamins tend to absorb better in the human body than those in capsule and pill forms so choose wisely folks.
