Ramadan, the holy month for our Muslim friends, includes more than just fasting from sunrise to sunset. It is a time for self-reflection, restraint, and spiritual connection. You don’t have to be a close friend to be supportive during Ramadan; simple acts of kindness are good.
SENS spoke to some Muslims and asked how they would like to be supported during this holy month. Here is what they said:
Be respectful
It is important to understand that your friends are fasting. Allow your friends to tell you what Ramadan means to them and don’t bombard them with insensitive questions such as you are weird, why would you put your body in such a position? Instead, let them open up to you and show some respect for their choice. It will give you an idea of how to support them. You do not have to walk on eggshells around them either. Ramadan doesn’t mean they have ditched their sense of humor.
Share the Love
Sharing is caring. Spread love and positive energy by participating in charitable activities with your Muslim friends. Consider arranging a community iftar or joining one to help at a local charity. And for real, why not offer your friends a care package? Skincare products, snacks, or money?
I asked a coworker what assistance he needed from the others during Ramadan, and he provided some gems. He said, “Dude, at work, I need a volunteer to give me a back massage during lunch break to distract me from food thoughts.” Oh, and he has a direct message for you: “Cynthia, please tell them to send that cash flow my way, and I will be fine.” haha. Try sharing those chuckles without breaking a sweat, you know? Something simple, such as memes, will suffice.
Respect the Routine
Ramadan is a time of routine, and your Muslim friends will have a strict timetable for fasting, prayers, and iftar, so help them resist.
“I hate when people are starting to eat beside me, but I know I can’t do anything about it,” said a Muslim who preferred to stay anonymous.
Again, stay calm and plan chill hangouts or virtual catch-ups around their schedule. Align with their commitments and show your support.
Mindful Munchies
You can’t share that pepperoni pizza, but you can still engage in food-related activities. Take your Muslim friend out for iftar and try some Halal restaurants like Khana Khazana and Umut Café & Restaurant. You can also surprise your friend with a fresh iftar recipe to get them excited, or even organize a virtual cook-out.
Supporting your Muslim friends throughout Ramadan is all about finding the right balance between having fun and respecting their boundaries and religion. It’s fine if you accidentally contact a Muslim friend about lunch or offer to refill their water bottle during their fasting times, it is not the end of the world.
Your Muslim friends do not expect you to be a Ramadan expert at all times. What is the key? It’s all about spreading love and honesty. If your intentions are pure, that is enough. So, keep it cool, be yourself, and send some positive vibes their way! Happy Ramadan to you all Muslim SENS readers.